11 Common Desi Beverages And Their Calorie Breakdown

Masala Chai

A flavourful blend of black tea, milk, sugar, and Indian spices and it contains 100-120 calories.

Lassi

It is a traditional Punjabi drink made by blending thick curd with sugar, water and rose. It contains 250-300 calories.

Filter Coffee

It is a South Indian favourite made by brewing finely ground coffee with hot milk and sugar. It contains 90-110 calories.

Jaljeera

It is a tangy and spicy Indian drink made with cumin, mint, black salt, and lemon juice. It contains 30-40 calories.

Sugarcane Juice

It is a naturally sweet and refreshing drink extracted from pressed sugarcane stalks. It contains 180-200 calories.

Buttermilk

It is a light, savory drink made b diluting curd with water and blending it with spices. It contains 30-50 calories.

Coconut Water

It is a naturally sweet, electrolyte-rich drink, known for its hydrating and cooling properties. It contains 45-60 calories.

Falooda

It is a rich and indulgent dessert drink made with milk, rose syrup, basil seeds, vermicelli and ice cream. It contains 350-400 calories.

Cold Coffee

It is a creamy and chilled blend of coffee, milk, sugar, and ice cream. It contains 200-250 calories.

Nimbu Pani

It is a refreshing Indian lemonade made with fresh lemon juice, water, sugar, salt, and mint. It contains 90-140 calorie.

Rooh Afza Milk

It is a nostalgic summer drink by mixing milk with Rooh Afza syrup. It contains 180-220 calorie.