7 Ayurvedic Remedies To Stay Healthy This Monsoon

Triphala:

This is a blend of three fruits, Triphala that helps to improve digestion, detoxify the body, and boost immunity.

Tulsi Tea:

This herb is packed with natural antibacterial and antiviral properties that protect against common monsoon infections.

Chyawanprash:

This herbal jam strengthens the respiratory system and enhances immunity. Considered as a powerful supplement during monsoon.

Dry Ginger Powder (Sonth):

Ginger helps improve digestion, preventing gas and bloating, and also combats infections because its packed with anti-inflammatory properties.

Turmeric Milk:

It is considered to be packed with immune-boosting and anti-inflammatory benefits.

Neem Leaves:

This herb is a natural blood purifier that also helps to fight skin infections and allergies during monsoon climate.

Ajwain (Carom Seeds) Water:

It helps to relieve indigestion and bloating as well. Ajwain works against stomach infections during the monsoon.

DISCLAIMER:-

This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals