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Apples are low in calories and high in fiber — keeps you full longer.
It contains bromelain, an enzyme that aids digestion.
It boosts digestion and metabolism with natural enzymes.
It is very hydrating and low in calories — perfect for curbing hunger.
Berries are rich in antioxidants and low in sugar — great for snacking.
It is high in fiber and vitamin C — helps burn fat.
Banana fills you up quickly and provides energy, best before workouts.