7 Healthy & Gut-Friendly Recipes Made With Curd

Curd Rice:

It’s a classic and comforting South Indian dish made from rice, curd and tempering, it’s good for the stomach.

Raita:

A side dish made from cucumber, mint or boondi added in curd.

Smoothie with Curd:

For a refreshing and probiotic rich smoothie blend curd with fruits like banana or berries.

Dahi Poha:

Flattened rice ( poha) soaked in curd with a touch of salt, curry leaves, peanuts and spices.

Buttermilk (Chaas):

A spiced curd-based drink with ginger, cumin, and coriander. It’s great for hydration and digestion during summers. .

Curd-Dressed Salads:

Over your fresh veggie or sprouted salads use curd as a creamy, probiotic-rich dressing.

Dahi Kebabs:

This curd recipe is a very famous, shallow-fried kebabs made with hung curd, paneer, and spices.