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May 14, 2025

7 Superfoods to control uric acid naturally

Lifestyle Desk

Celery Seeds

Known for their diuretic effect, celery seeds help flush excess uric acid from the body through urine.

Source: Pexels

Cucumber

With high water content and detoxifying properties, cucumbers support hydration and uric acid elimination.

Source: Pexels

Berries

Blueberries, strawberries, and raspberries are full of antioxidants and vitamin C, reducing inflammation and uric acid buildup.

Source: Pexels

Leafy Greens

Vegetables like spinach, kale, and lettuce are low in purines and high in fiber, which help lower uric acid levels.

Source: Pexels

Lemon Water

High in vitamin C, lemon water helps neutralize uric acid and supports kidney function for better detoxification.

Source: Pexels

Apple Cider Vinegar

Its natural acids may help flush out uric acid from the body when taken with water regularly.

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Cherries

Rich in antioxidants and anti-inflammatory compounds, cherries help reduce uric acid levels and prevent gout attacks.

Source: Pexels

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