May 14, 2025
Known for their diuretic effect, celery seeds help flush excess uric acid from the body through urine.
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With high water content and detoxifying properties, cucumbers support hydration and uric acid elimination.
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Blueberries, strawberries, and raspberries are full of antioxidants and vitamin C, reducing inflammation and uric acid buildup.
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Vegetables like spinach, kale, and lettuce are low in purines and high in fiber, which help lower uric acid levels.
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High in vitamin C, lemon water helps neutralize uric acid and supports kidney function for better detoxification.
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Its natural acids may help flush out uric acid from the body when taken with water regularly.
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Rich in antioxidants and anti-inflammatory compounds, cherries help reduce uric acid levels and prevent gout attacks.
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7 vegetarian super foods to boost vitamin B12 naturally