May 08, 2025
Hidden dangers of regular paracetamol consumption
Siddhartha JanaParacetamol overuse
Although paracetamol is safe when taken as indicated, regular, long-term use (even within limitations) might strain the liver and pose additional health problems.
Source: Canva
Risk of liver stress
Long-term use of paracetamol, even at prescribed dosages, can raise liver enzyme levels, particularly in people who have liver diseases, use alcohol, or are underweight.
Source: Canva
Blood pressure issues
A study conducted in 2022 found that those with hypertension who used 4 grammes of paracetamol per day had higher blood pressure, which raised questions about heart health.
Source: Canva
Bleeding and stomach risks
Taking paracetamol on a daily basis might cause stomach distress and raise the risk of gastric bleeding, especially if the dosage is more than 3 grammes.
Source: Canva
Heart and stroke associations
Long-term use of paracetamol has been associated with an increased risk of heart attacks and strokes, especially in people who already have heart issues.
Source: Canva
Kidney damage
Paracetamol can cause kidney damage, with studies proving the cumulative risk over time, particularly for people who already have kidney problems.
Source: Canva
At-risk groups
People with liver disease, alcoholism, low body weight, kidney problems, those who are pregnant, or those taking blood thinners should use paracetamol with caution.
Source: Canva
Hidden dosages in medications
Flu and cold remedies frequently contain paracetamol, which might result in unintentional abuse. Examine labels carefully and think about non-pharmaceutical options for persistent pain.
Source: Canva
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