Nirjala Ekadashi: What To Do And What To Avoid

Do's

Observe Complete Fasting (Nirjala = Without Water): Ideally, devotees abstain from food and water for 24 hours. Those with health issues can take fruits or light fasting foods with spiritual intent.

Don'ts

Avoid Food and Water (If Physically Able): The core essence of Nirjala Ekadashi is complete abstinence. Avoid grains, pulses, and non-veg even if partial fasting.

Do's

Wake Up Early & Take a Holy Bath: Bathing before sunrise is considered auspicious. A dip in a sacred river (if possible) is highly beneficial.

Don'ts

No Alcohol, Tobacco, or Addictive Substances: Consumption of any intoxicants is strictly forbidden.

Do's

Offer Prayers to Lord Vishnu: Chant Vishnu Sahasranama or read Bhagavad Gita. Light a diya (lamp) and offer tulsi leaves to the deity.

Don'ts

Don’t Speak Harshly or Gossip: Maintain purity in speech and thoughts.

Do's

Practice Charity (Daan): Donating food, clothes, water, or essentials to the poor is encouraged. Giving a pot of water or a fan is symbolic of relief from summer heat.

Don'ts

Avoid Laziness and Sleep During the Day: Devote time to prayer, chanting, and spiritual activities instead.