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May 12, 2025

Stressed? A beer bath might offer some relief

Siddhartha Jana

Beer baths for skin

The anti-inflammatory and antibacterial qualities of hops and yeast, which are found in beer, help to calm sensitive skin and encourage smoother skin.

Source: Canva

Benefits of exfoliation

Beer has the ability to naturally exfoliate skin, removing dead cells and exposing healthier skin.

Source: Canva

Polyphenols for health

Antioxidants called polyphenols, which are found in beer, assist scavenge free radicals, avoiding cell damage and promoting general health.

Source: Canva

Better circulation

Taking a beer bath may assist increase blood flow, which will support healthy skin and ease joint pain.

Source: Canva

Stress relief

By fostering a calming atmosphere, the calming scent of hops and malt in beer baths can ease tension and encourage relaxation.

Source: Canva

Not a detox method

The body naturally detoxes through the kidneys, liver, and sweat glands; beer baths are not an efficient detox procedure.

Source: Canva

Moderation is key

Source: Canva

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