Swap Your Maida, Upgrade Your Health: 7 Flour Alternatives

Almond Flour:

This flour is packed with protein and healthy fats and is perfect for gluten-free and low carb baking.

Coconut Flour:

This flour is high in fiber and low in carbs and it's naturally sweet. Ideal for paleo and keto diets.

Oat Flour:

This flour is made from ground oats and it's packed with fiber and also great for heart health.

Chickpea Flour (Besan):

This flour is protein-rich and also gluten free, used in Indian dishes and great for savory dishes and snacks.

Millet Flour (Bajra/Ragi/Jowar):

Packed with minerals and antioxidants and supports digestion. And perfect for people who are diabetics.

Quinoa Flour:

It’s a complete protein source flour and also it’s gluten-free. Boost energy and satiety.

Amaranth Flour (Rajgira):

This flour is packed with calcium, iron and fiber. It boosts bone health and immunity.

DISCLAIMER:-

This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals