Top 7 healthy juices to start your day right

Jun 10, 2025 Siddhartha Jana

Orange juice

Rich in vitamin C and antioxidants, orange juice boosts immunity, aids digestion, reduces inflammation, and supports heart health. Source: Canva

Lemon juice

Lemon juice is hydrating and detoxifying. It boosts immunity, improves digestion, helps prevent kidney stones, and supports iron absorption. Source: Canva

Apple juice

Apple juice offers fibre, vitamin C, and antioxidants. It promotes heart and brain health, supports hydration, and improves digestion. Source: Canva

Amla juice

Amla juice is a vitamin C powerhouse. It supports digestion, detoxifies the body, improves heart health, and enhances skin and hair quality. Source: Canva

Apple & carrot juice

Packed with beta-carotene, fibre, and antioxidants, apple and carrot juice strengthens immunity, supports heart health, and eases inflammation. Source: Canva

Green juice

With spinach, kale, and cucumber, green juice energizes, detoxifies, aids digestion, supports weight control, and lowers disease risk. Source: Canva

Coconut water hydration

Naturally hydrating, coconut water contains vital minerals, supports heart health, prevents kidney stones, and is low in calories. Source: Canva

Top morning foods to eat on an empty stomach Top morning foods to eat on an empty stomach