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Jun 26, 2025

Why your insulin might not be working effectively

Siddhartha Jana

Dose matters, not just injection

Taking insulin isn’t enough—correct dosage is crucial. An incorrect or outdated dose may not lower blood sugar effectively, even if taken regularly.

Source: Canva

Rotate injection sites

Repeatedly injecting in the same spot can cause fatty lumps (lipohypertrophy), which interfere with insulin absorption. Always rotate injection sites.

Source: Canva

Inject in the right areas

Use areas with fat—like abdomen, thighs, upper arms, and buttocks. Avoid injecting into muscle, as it affects how insulin works in the body.

Source: Canva

Use proper needle technique

Needles longer than 4 mm can reach muscle if not used properly. Wait 5 seconds before removing the needle to avoid insulin leakage and ensure full delivery.

Source: Canva

Store insulin correctly

Insulin must stay refrigerated. Leaving it out for 1–1.5 hours or exposing it to heat can reduce its potency and affect blood sugar control.

Source: Canva

Insulin needs support

Insulin alone doesn’t control diabetes. Balanced diet, physical activity, proper sleep, and stress management are equally important for glucose control.

Source: Canva

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